Pelvic floor strengthening at Cossmedic Wellness & Aesthetics.
PELVIC FLOOR STRENGTHENING
TACOMA, WA
SPECIALIZED THERAPY
FOR WOMEN.
Pelvic floor strengthening treatments support muscle stability, circulation, and functional control within the pelvic region. The pelvic floor muscles play an important role in bladder support, core stability, circulation, and overall structural balance. Factors such as pregnancy, childbirth, aging, hormonal changes, physical activity, and prolonged sitting may influence muscle strength and coordination in this area.
We offer Emsella treatments, which are entirely non-invasive, allowing you to relax comfortably in a specially designed chair while the device works its magic. Treatments are only 30 minutes each and there is no downtime or recovery period.
BENEFITS
Pelvic floor muscles contribute to stability, circulation, and support of surrounding organs, making their function important for both physical comfort and long-term wellness.
- Supports bladder control
- Encourages core stability
- Supports prenatal and postpartum recovery
- Encourages healthy circulation
- Supports muscle coordination
- Non-surgical treatment option
- Improves functional muscle support
- Integrative wellness approach
UNDERSTANDING
THE SCIENCE.
How does pelvic floor therapy work?
Pelvic floor strengthening therapies support neuromuscular activation and circulation within the muscles that form the base of the core. These muscles help support bladder function, reproductive organs, posture, and stability throughout daily movement.
When pelvic floor muscles are weakened or not firing efficiently, surrounding muscles may compensate, contributing to imbalances in posture and stability. Strengthening treatments help encourage improved communication between nerves and muscles, supporting more effective contraction and relaxation patterns.
Improved circulation within the pelvic region helps deliver oxygen and nutrients that support tissue function and recovery. Because pelvic floor health influences multiple systems including urinary control, core strength, and physical comfort, treatment plans are designed to support overall functional balance.
Treatment protocols are individualized based on symptoms, muscle function, and wellness goals.
WHAT TO EXPECT
DURING TREATMENT
Your consultation includes discussion of symptoms, health history, and treatment goals. Your provider will evaluate whether pelvic floor strengthening therapy may be appropriate as part of your care plan.
Treatment plans are customized based on functional concerns and desired outcomes.
Most individuals find treatments comfortable and easy to incorporate into their wellness routine.
AFTER TREATMENT
Because muscle strength develops progressively, improvement typically occurs gradually over time. Consistent sessions help support neuromuscular coordination and tissue function.
Most patients return to normal daily activities immediately following treatment.
RESTORE STRENGTH
AND CONFIDENCE.
What conditions can pelvic floor strengthening treat?
Pelvic floor strengthening therapy is often incorporated into comprehensive wellness plans to support muscle coordination, circulation, and structural stability within the core. Because the pelvic floor interacts with multiple physiological systems including urinary function, posture, and neuromuscular signaling, supporting these muscles may influence both comfort and functional movement.
Improving neuromuscular activation helps muscles contract and relax more efficiently, contributing to improved stability and control. This integrative approach allows pelvic floor therapy to support both preventative wellness and functional rehabilitation goals over time.
Urinary Incontinence
Pelvic floor muscles support the bladder and help regulate urinary control. When these muscles are weakened, individuals may experience stress incontinence associated with coughing, sneezing, exercise, or sudden movement. Strengthening therapies using Emsella support improved muscle coordination and bladder control.
Prenatal Support
Pregnancy may place increased demand on pelvic floor muscles due to changes in posture, weight distribution, and hormonal influences on connective tissue. Strengthening therapy supports muscle stability and may help maintain functional support during pregnancy.
Postpartum Recovery
Following childbirth, pelvic floor muscles may require rehabilitation to support strength and coordination. Therapy may help support tissue recovery and encourage improved muscular function over time.
Pelvic Floor Weakness
The pelvic floor is an integral component of the core muscle system, working in coordination with abdominal and back muscles. Strengthening therapies support improved muscular balance and functional stability.
Circulation Support
Healthy circulation supports delivery of oxygen and nutrients that influence tissue function and repair. Improving circulation within the pelvic region may support overall tissue health.
Reduced Coordination
Neuromuscular coordination plays an important role in muscle activation patterns. Strengthening therapies help support communication between nerves and muscles, encouraging improved control and function.
Schedule a Consultation!
FREQUENTLY ASKED QUESTIONS
Pelvic floor strengthening therapy supports muscles that help regulate bladder control, stability, and core support.
Yes, pelvic floor strengthening therapies are non-surgical and designed for comfort.
Treatment plans vary based on individual goals and muscle response.
Pelvic floor support may benefit individuals experiencing muscle weakness, urinary incontinence, or core instability.
Muscle strengthening develops progressively with consistent treatment.
Pelvic floor muscles are part of the core system and contribute to overall stability.